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Home Resources Learning Materials for Young Employees Learning Materials for Educators and Mentors OERs X Headspace: Mindful Meditation Headspace’s aim as an application is to provide mindfulness tools for everyday life including meditations, sleep casts, mindful movement and focus exercises. It serves as somewhat of a one-stop-shop for young people to practise meditation as it […]

Home Resources Learning Materials for Young Employees Learning Materials for Educators and Mentors OERs X HSE Talking Health & Wellbeing The aim of this podcast is to give a space to HSE professionals to share insights and interviews on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy

Home Resources Learning Materials for Young Employees Learning Materials for Educators and Mentors OERs X Mental Health Ireland The aim of the Mental Health Ireland Website is to promote and enhance mental health and wellbeing for everybody. Their purpose is to support people with lived experience of mental health challenges as well as their support

Home Resources Learning Materials for Young Employees Learning Materials for Educators and Mentors OERs X Well-Being Framework for Ireland 2023 This 2023 framework from the government of Ireland provides policymakers and Government with a more holistic way of thinking about how Ireland is doing as a country. It focuses on quality of life, with a

Home Resources Learning Materials for Young Employees Learning Materials for Educators and Mentors OERs X Smiling Mind: Meditation App The purpose of this application is to deliver programmes that are underpinned by mindfulness and positive psychology strategies and designed to build mental fitness and resilience. The main aim of the Smiling Mind app is to