{"id":1849,"date":"2024-04-15T15:42:39","date_gmt":"2024-04-15T14:42:39","guid":{"rendered":"https:\/\/bewellmooc.eu\/?p=1849"},"modified":"2024-04-22T11:37:57","modified_gmt":"2024-04-22T10:37:57","slug":"happy-habits","status":"publish","type":"post","link":"https:\/\/bewellmooc.eu\/pt\/happy-habits\/","title":{"rendered":"Happy Habits"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1849\" class=\"elementor elementor-1849\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c244fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c244fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc9e561\" data-id=\"dc9e561\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e4a585 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e4a585\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0d6e5f2\" data-id=\"0d6e5f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-927c518 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"927c518\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bewellmooc.eu\/wp-content\/uploads\/2023\/05\/LOGO-PNG-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-13\" alt=\"\" srcset=\"https:\/\/bewellmooc.eu\/wp-content\/uploads\/2023\/05\/LOGO-PNG-150x150.png 150w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2023\/05\/LOGO-PNG-300x300.png 300w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2023\/05\/LOGO-PNG-1024x1024.png 1024w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2023\/05\/LOGO-PNG-768x768.png 768w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2023\/05\/LOGO-PNG-1536x1536.png 1536w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2023\/05\/LOGO-PNG.png 2000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-1493b71\" data-id=\"1493b71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52ca63a elementor-hidden-mobile elementor-widget elementor-widget-ekit-nav-menu\" data-id=\"52ca63a\" data-element_type=\"widget\" data-widget_type=\"ekit-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con ekit_menu_responsive_mobile\" data-hamburger-icon=\"\" data-hamburger-icon-type=\"icon\" data-responsive-breakpoint=\"767\">            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-label=\"hamburger-icon\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-main\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover\"><ul id=\"menu-main\" class=\"elementskit-navbar-nav elementskit-menu-po-right submenu-click-on-icon\"><li id=\"menu-item-41\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-41 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/bewellmooc.eu\/pt\/\" class=\"ekit-menu-nav-link menu-link\">In\u00edcio<\/a><\/li>\n<li id=\"menu-item-175\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-175 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/bewellmooc.eu\/pt\/#reso\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Recursos<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-261\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-261 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/bewellmooc.eu\/pt\/learning-materials-for-young-employees\/\" class=\"dropdown-item menu-link\">Recursos did\u00e1ticos para jovens trabalhadores<\/a>\t<li id=\"menu-item-3092\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3092 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/bewellmooc.eu\/pt\/learning-materials-for-educators-and-mentors\/\" class=\"dropdown-item menu-link\">Recursos did\u00e1ticos para Profissionais do Ensino e Forma\u00e7\u00e3o Profissional (EFP)<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-452\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-452 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/bewellmooc.eu\/pt\/open-education-resources\/\" class=\"ekit-menu-nav-link menu-link\">OERs<\/a><\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\">\n\t\t\t\t<div class=\"elementskit-site-title\">\n\t\t\t\t\t<a class=\"elementskit-nav-logo\" href=\"https:\/\/bewellmooc.eu\/pt\" target=\"_self\" rel=\"\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"\" title=\"\" alt=\"\" \/>\n\t\t\t\t\t<\/a> \n\t\t\t\t<\/div><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\t\t\t\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8459cdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8459cdb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-230d40b3\" data-id=\"230d40b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0d9ed0 elementor-widget elementor-widget-heading\" data-id=\"a0d9ed0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Happy Habits \n\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f0766f elementor-widget elementor-widget-image\" data-id=\"8f0766f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"277\" height=\"79\" src=\"https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-15-154154.png\" class=\"attachment-large size-large wp-image-1851\" alt=\"\" srcset=\"https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-15-154154.png 277w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-15-154154-18x5.png 18w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-187171c5 elementor-widget elementor-widget-text-editor\" data-id=\"187171c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">O projeto Happy Habits (HaHa) centra-se na melhoria do bem-estar emocional e psicol\u00f3gico de indiv\u00edduos e grupos, especialmente os que foram afetados pelas consequ\u00eancias da pandemia COVID-19 e\/ou outros eventos traum\u00e1ticos. O principal objetivo do HaHa \u00e9 sensibilizar para a import\u00e2ncia de cuidar da sa\u00fade mental, proporcionar oportunidades e apoiar os indiv\u00edduos na forma de curar, ampliar o bem-estar e fortalecer a sua resili\u00eancia psicol\u00f3gica.<\/span><\/p><p><span style=\"font-weight: 400;\">Cofinanciado pela Comiss\u00e3o Europeia atrav\u00e9s do programa Erasmus+, o projeto est\u00e1 a decorrer desde janeiro de 2022 com a participa\u00e7\u00e3o de cinco organiza\u00e7\u00f5es de cinco pa\u00edses diferentes: Elan Interculturel (Fran\u00e7a), Associacio La Xixa Teatre (Espanha), Inova Aspire B.V. (Holanda), CESIE (It\u00e1lia) e o Institute of Development CY (Chipre).<\/span><\/p><p><span style=\"font-weight: 400;\">Para atingir os objetivos, a parceria utilizar\u00e1 um conjunto de ferramentas e t\u00e9cnicas que incluem o humor, a psicologia positiva, o riso, o prazer e o tempo de lazer para ajudar as pessoas a cultivar a gratid\u00e3o, a serem capazes de lidar com situa\u00e7\u00f5es dif\u00edceis e, ao mesmo tempo, a aumentar a efic\u00e1cia na sua vida profissional e pessoal.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20efb0c elementor-widget elementor-widget-text-editor\" data-id=\"20efb0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Livro de atividades do m\u00e9todo HaHa:<\/b><\/p><p><span style=\"font-weight: 400;\">Uma cole\u00e7\u00e3o de atividades e aplica\u00e7\u00f5es pr\u00e1ticas para promover o bem-estar e \u201cHappy Habits\u201d para indiv\u00edduos ou para serem utilizadas em grupos. As atividades ser\u00e3o testadas durante a fase piloto em cada um dos pa\u00edses parceiros.<\/span><\/p><p><b>B\u00fassola e caderno interativo HaHa Happy:<\/b><\/p><p><span style=\"font-weight: 400;\">Uma ferramenta de \u201cmetacogni\u00e7\u00e3o\u201d, que ir\u00e1 conter as experi\u00eancias e o feedback daqueles que aplicar\u00e3o as atividades HaHa. As suas respostas e reflex\u00f5es ajudar\u00e3o a Equipa Happy habits a ajustar e a conceber melhor os conte\u00fados.<\/span><\/p><p><b>Plataforma de autoaprendizagem HaHa:<\/b><\/p><p><span style=\"font-weight: 400;\">Um espa\u00e7o de aprendizagem eletr\u00f3nica simples, f\u00e1cil de utilizar e gratuito. Esta plataforma tamb\u00e9m pode ser utilizada como um espa\u00e7o de autoaprendizagem e um recurso educativo aberto para qualquer pessoa que queira encontrar material e orienta\u00e7\u00e3o sobre como praticar e cultivar o bem-estar.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f1add elementor-widget elementor-widget-text-editor\" data-id=\"88f1add\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Partilhe com os membros da sua equipa a liga\u00e7\u00e3o para o GRE e incentive-os a analisar o material dispon\u00edvel.\u00a0<\/span><\/p><p><br \/><span style=\"font-weight: 400;\">Liga\u00e7\u00e3o ao Website: <\/span><a href=\"https:\/\/happy-habits.eu\/\"><span style=\"font-weight: 400;\">https:\/\/happy-habits.eu\/<\/span><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aaa6d3 elementor-widget elementor-widget-text-editor\" data-id=\"5aaa6d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/happy-habits.eu\/\">https:\/\/happy-habits.eu\/<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-126dd56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"126dd56\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc0b712\" data-id=\"dc0b712\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-651a262 elementor-widget elementor-widget-spacer\" data-id=\"651a262\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 25-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b7271ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7271ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-68541d7\" data-id=\"68541d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-262f43f elementor-widget elementor-widget-image\" data-id=\"262f43f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"4247\" height=\"891\" src=\"http:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-scaled.jpg\" class=\"attachment-full size-full wp-image-152\" alt=\"\" srcset=\"https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-scaled.jpg 2560w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-300x54.jpg 300w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-1024x183.jpg 1024w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-768x137.jpg 768w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-1536x275.jpg 1536w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-2048x366.jpg 2048w, https:\/\/bewellmooc.eu\/wp-content\/uploads\/2024\/06\/PT-Cofinanciado-pela-Uniao-Europeia_POS-18x3.jpg 18w\" sizes=\"(max-width: 4247px) 100vw, 4247px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-43f95e1\" data-id=\"43f95e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-709d8a2 elementor-widget elementor-widget-text-editor\" data-id=\"709d8a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Financiado pela Uni\u00e3o Europeia. Os pontos de vista e as opini\u00f5es expressas s\u00e3o as do(s) autor(es) e n\u00e3o refletem necessariamente a posi\u00e7\u00e3o da Uni\u00e3o Europeia ou da Ag\u00eancia de Execu\u00e7\u00e3o Europeia da Educa\u00e7\u00e3o e da Cultura (EACEA). Nem a Uni\u00e3o Europeia nem a EACEA podem ser tidos como respons\u00e1veis por essas opini\u00f5es.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home Resources Learning Materials for Young Employees OERs X Happy Habits The project Happy Habits (HaHa) focuses on improving the emotional and psychological well-being of individuals and groups, especially those affected from the aftermath of the COVID-19 pandemic and\/or other traumatic events. HaHa\u2019s main aim is to raise awareness on the importance of taking care [&hellip;]<\/p>","protected":false},"author":1,"featured_media":419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-practices-from-cyprus"],"_links":{"self":[{"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/posts\/1849"}],"collection":[{"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/comments?post=1849"}],"version-history":[{"count":10,"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/posts\/1849\/revisions"}],"predecessor-version":[{"id":2031,"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/posts\/1849\/revisions\/2031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/media\/419"}],"wp:attachment":[{"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/media?parent=1849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/categories?post=1849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bewellmooc.eu\/pt\/wp-json\/wp\/v2\/tags?post=1849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}