The Headspace app is a great tool for HR Managers, Team Leaders, or VET Professionals to use for stress reduction, improved focus, enhanced wellbeing, and reduced burnout. 

The app can be provided to employees with tailored access to the resources it provides to manage stress, anxiety, and other challenges they may be facing. 

There are daily mindfulness practices offered by the app that could be beneficial to keep people motivated within their work. These activities enhance people’s abilities to concentrate and keep focused and should be incorporated into the weekly working week. This regular practice will keep teams and employees and yourself from burning out as a balance between work and wellbeing can be found.